Exhale Chicago
945 North State Street
Chicago, IL  60610
Phone: 312 753 6500
Fax: 312 753 6555

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MASSAGE + BODY THERAPIES

Click here to download a current menu of services and pricing.

FUSION MASSAGE 
Combining the best of therapeutic massage practices from around the world, this Swedish-based therapy uses specific rhythmic massage movements and potent herbal and aromatherapy oils, which enhance the therapeutic effect. Choose from an uplifting, detoxifying or relaxing blend.

DEEP TISSUE MASSAGE 
Deeply addresses tight muscle groups without going past the point of resistance. It is highly beneficial for physical and mental stress reduction, athletic peak performance, sculpting and overall toning.

FOUR HANDED MASSAGE 
Two practitioners working on you in synchronized motions. This heavenly "four-hand" harmony is not to be missed! It will bring you to another level of revitalization.

DEEP FLOW MASSAGE 
A deep, therapeutic massage that is pleasurable, not painful. Exhale's signature massage utilizes flowing techniques to open locked muscles and free energy blockages – for a tension-relieving experience unlike any other.

GLOW 
This unique body therapy combines dry brushing, a citrus sugar scrub, and a luxurious application of moisturizer that will leave the skin energized, supple, and hydrated. We begin with an ancient dry brushing exfoliation technique which stimulates detoxification through lymphatic drainage, improves cellular function, and increases circulation. Our warmed G.R.N. Citrus Body Scrub is massaged onto the body, whisking away dull skin to allow new, healthy, radiant cells to emerge, revealing improved clarity and softness. A soothing application of exhale's signature G.R.N. White Tea Lotion provides an antioxidant-rich protection, and a lustrous velvety glow.

POWER BODY DETOX 
This unique body therapy utilizes Ionithermie's technology with targeted electrical stimulation to reduce the appearance of cellulite, improve and smooth skin texture while it slims, tones and firms the body as well as delivering a detoxifying effect and re-mineralization on a cellular level. This therapy is most effective when completed as a series and is not suited for pregnant or breast-feeding women or those with heart and circulatory conditions. Please inquire with one of our experts if you are not sure if this is right for you.

BODY ENLIGHTENING
 
Surrender to exhale's signature mind body therapy that incorporates yoga contact work, assisted stretching, relaxation and body alignment. You will emerge feeling balanced, elongated and spirited. We recommend that you wear yoga or loose-fitted clothing and socks for Body Enlightening.

CRANIOSACRAL THERAPY 
A gentle, yet profound modality that works at the deepest levels of the central nervous system to effectively remove accumulated blockages within the brain that restrict the flow of cerebral spinal fluids. Facilitates deep meditative states and may relieve certain types of headaches, spinal nerve problems and temporomandibular joint dysfunction.

SHIATSU 

Experience an ancient form of finger pressure massage focusing on precise body points to encourage the proper flow of Qi, or life energy. Therapy is performed on a table. Loose fitted clothing required.

PRENATAL MASSAGE 
This deeply soothing massage is specifically designed for the special needs of expectant mothers. It is designed to improve circulation, reduce swelling in the feet and hands and release tension in the lower back, neck and shoulders. This therapy is not recommended in the first trimester.

REFLEXOLOGY 
Involving the application of pressure to specific reflex points located on the feet that correspond to related glands, organs and systems of the body, this therapy helps dissolve blocked energy, improve circulation and renew balance.

REIKI 
A form of energy therapy, Reiki originated in Tibet and has been practiced for over 2,500 years. Simply performed, direct applications of Qi are administered, enabling greater energy flow and healing to occur.