By Sean Rachlin MS, L.Ac.   It is governed by Wood energy according to the five-element philosophy in Chinese medicine. Its natural expression is an upward and outward movement with a rootedness to the earth. This is clearly seen in the blossoming of a new plant as it pushes through

By: Catherine Hesse Senior Core Fusion Teacher and Wellness Coach   We are exposed to toxins every day in the water we drink, the foods, we eat, and the air we breath. These toxins build up over time and if not released, can cause or contribute to many symptoms and

By: Catherine Hesse, Senior Core Fusion Teacher and Hollistic Health Counselor   “April is HERE!”……ah such sweet words. Finally the chill in the air has a warmth to it, the sun feels different, and with the smell of new life, we can’t help but stand taller and breath deeper.  As