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Archive for the ‘Hints from the Healer’ Category

Shannon Jones

Stress has numerous adverse affects on the body. It increases your body’s cortisol levels. It makes you crave sugary or fatty food. It can disrupt your sleep. Stress affects every aspect of your life, including your skin. I see many guests who need solutions for chronic breakouts, dark circles, and

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Di Metlock

By Di Medlock   Autumn is a beautiful time of year.  The vivid colors of the changing leaves and sudden dip in temperature inspire many things… hair removal is not one of them.  Summer is commonly regarded as the high season for flawless bikini lines and silky smooth legs.  The

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Lauren Talbot Sommer

By Lauren Talbot Sommer   There is no doubt that an increase in fiber is linked to a decrease in disease– fiber is what essentially keeps things moving along internally, and helps the body literally “push out” toxic waste. Waste is what remains of food after the body has utilized

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