We believe that for the whole person to not only survive but also thrive, there needs to be a harmonious balance of the three treasures of mind, body, and spirit.
Our rich healing, nutrition, and acupuncture modalities are based on this philosophy of wholeness and integration as this multi-disciplined approach to whole health has proven to be key to achieving sustainable transformation. We offer various therapies and programs to give you inspiration and keep you focused while you make crucial lifestyle changes.
CLEANSING PROGRAMS
Note: Please refer to your preferred exhale location's menu of services as pricing and offerings may vary by location.
HERBAL CLEANSE | $610; $510 members
This 7-day cleanse is
intended to benefit guests who are looking to do a colon cleanse for
the first time, are relatively new to cleansing, or are seeking a mild
form of cleansing. The Herbal Cleanse also included Nutrition Wellness
Coaching, one 60-minute Acu-Organ Detox, one 60-minute Fusion Massage,
and unlimited mind body classes based upon availability at no
additional fee.
BLUEPRINT CLEANSE | 1, 3, 5 + 6 day; pricing varies
Whether it's to heal the body from a hectic lifestyle of wining and dining, to jumpstart a new fitness regime by cleaning out the old stuff, or to drop a few pounds fast to get ready for a big day, the concept of a juice cleanse is being embraced by busy working professionals, stay-at-home moms and everyone in between.
BluePrint Cleanse is a nutritional juice program designed to detoxify and purify the body using fresh pressed fruit and veggie juices, conveniently packaged and hand delivered to home and office locations in the New York area and beyond. A-list celebrities, models, artists, and fashionistas round out the list of BPC's illustrious clientele. This
cleanse will gently rid your body of impurities, regain an alkaline
balance and normalize digestion and metabolism. Too often, a cleanse
stirs up detox symptoms that are far too intense for the “average”
person. BPC is designed for people that would like to give their
insides a rest while simultaneously going on about their daily lives.
One needn’t gamble with extremes to feel the benefits of a cleanse.
All levels of cleansers - from the completely un-informed to the seasoned regular - will find a program that works for them, designed for what is best for their body. Exhale guests can opt to have their cleanse delivered to exhale for convenient pick up post-class or spa therapy in select locations.
Click here to choose your cleanse level and to purchase online today.
Also available for our New York City, Bridgehampton, and Boston guests - the new Mind Body Upgrade! Enjoy 3 days of juice, 3 days of core and yoga classes, and choice of a complementary spa therapy for only $295.
Click here to order the Mind Body Upgrade.
Work hard. Play hard. Cleanse. Repeat.