A union of mind and body... linking breath with movement... a meditation in motion... the flow of energy.
Our yoga classes are ritual journeys that respond to the changing needs of urban life by infusing the highest quality of teaching with a revolutionary approach to yoga. For this amazing transformational practice we have created an equally amazing space.
Exhale as you discover your sacred space for this ancient healing practice.
Namaste.
CORE FUSION® YOGA
Developed by Elisabeth Halfpapp, one of the innovators of Core
Fusion®, Core Fusion® yoga is yet another transformational experience
efficiently programmed into a 60-minute class that is fueled by music.
Designed to shift your energy and improve overall wellbeing, Core Fusion® Yoga inspires guests with a combination of yoga asanas
that raise the body's heat and increase cardio endurance, intense core functional training to
strengthen and tone the core, Qi Gong circular movements, and
stretching to move energy and produce a state of inner calm and
balance.
Note: Previous yoga experience is recommended.