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Nutrition and Wellness Coaching

 

NUTRITION AND WELLNESS COACHING

 

A Boot Camp for your face

Here’s the drill:
You enroll...
Your needs are assessed...
And your skin is whipped into amazing shape!


You’ll start by meeting with an esthetician to assess where your skin is today. Together you’ll discuss your current regimen, recent changes in your skin, and your skin care goals.

Once the evaluation is complete, your esthetician will guide you to the right plan of attack, and will customize that plan just for you.

Skincare Revolution is perfect before a big event such as a wedding or a reunion. We also recommend the program to guests who have been struggling with skin conditions for a prolonged period of time. Our structured approach will help you to clear up existing issues while preempting further damage and issues.

Contact an exhale location near you to learn more today.

- See more at: http://www.exhalespa.com/lifestyle/skin-care-revolution/#sthash.LTphUQQ9.dpuf

A Boot Camp for your face

Here’s the drill:
You enroll...
Your needs are assessed...
And your skin is whipped into amazing shape!


You’ll start by meeting with an esthetician to assess where your skin is today. Together you’ll discuss your current regimen, recent changes in your skin, and your skin care goals.

Once the evaluation is complete, your esthetician will guide you to the right plan of attack, and will customize that plan just for you.

Skincare Revolution is perfect before a big event such as a wedding or a reunion. We also recommend the program to guests who have been struggling with skin conditions for a prolonged period of time. Our structured approach will help you to clear up existing issues while preempting further damage and issues.

Contact an exhale location near you to learn more today.

- See more at: http://www.exhalespa.com/lifestyle/skin-care-revolution/#sthash.LTphUQQ9.dpuf

Ready for an overhaul? Redefine your entire approach to wellbeing with exhale’s Six Week Core Evolution, a program designed to change the way you live and feel. Unlimited Core Fusion and yoga classes meet weekly nutrition and wellness coaching sessions to challenge and transform your body. Exclusive spa and boutique discounts help you restore throughout. Get ready to meet a whole new you.

The 6-week program includes

  • Unlimited Core Fusion and yoga classes (we recommend three-to-four classes per week to maximize your results!)
  • A 60-minute kick-off session with an exhale Nutrition and Wellness Coach, in which you’ll review your existing eating habits, hear recommendations, and strategize improvements
  • Weekly 30-minute follow-up nutrition sessions
  • A standing 20% spa therapy discount, to help restore your body from the physical challenge of the mind body classes
  • A standing 10% wellbeing boutique discount — stock up on new workout gear to help you stay motivated!

Contact an exhale location near you to learn more today.

- See more at: http://www.exhalespa.com/lifestyle/6-week-core-evolution/#sthash.TBnK4m5R.dpuf

Achieve your goals with the help of an exhale nutrition professional. Exhale’s Nutrition and Wellness Coaching program partners you with an experienced nutritionist who will listen, teach, and support you in your journey to better health. All of exhale’s Nutrition and Wellness Coaches are registered dietitians or certified nutritionists, or hold advanced degrees in nutrition. 

 

Together, you and your Nutrition + Wellness Coach will:

  • Create awareness around your current habits and classify areas of improvement
  • Identify specific, measurable goals and methods to help track your progress
  • Build individualized meal plans and options based on your unique schedule and lifestyle
  • Integrate the information from your sessions into a daily practice to create long-term, sustainable results

Contact an exhale location near you to learn more today.

 

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