ross knights

Ross Knights brings his experience as a Thai yoga body worker to his challenging flow yoga classes, inviting awareness, balance and healing, while offering both a physical and an emotional challenge in a safe space. His training under Baron Baptiste and Rolf Gates gave him the foundation on which he has built a teaching style infused with compassion and humor. Ross draws from his experiences with the Outward Bound School, using the yoga mat as a teaching metaphor, and the yoga experience as an opportunity for self-discovery. Ross has been a member of the massage therapy staff at exhale since 2004, and leads workshops in Thai massage.