retail lounge studio door aesthetic therapy room changing room

exhale in chicago's gold coast

Nestled in the heart of Chicago's Gold Coast at the corner of Oak and State Streets within the city's most prosperous residential, retail and business sector and two blocks from the Magnificent Mile, exhale brings the destination spa experience to Chicagoans to help you on your journey to inner and outer wellbeing. Within 9,400 square feet of spectacular light filled space, exhale is a timeless venue in which to recharge and renew with therapies including facials, massage, acupuncture, Body Enlightening, nutrition and more.  A dramatic temple-like studio designed for yoga and pilates-infused Core Fusion® classes is accessed through an antique 200-year-old door from Indonesia, and the 16 Zen-inspired therapy rooms are wrapped in translucent panels embedded with beach grass and soothing fabric panels.

what's new - Tuesday, May 13, 2008
- DEEP FLOW MASSAGE is now available at exhale Chicago! Click here to learn more about exhale's signature massage and to reserve your appointment online.

today's classes

time style/level teacher substitute  
6:45AM · 7:45AM Core Fusion Open Nicole Romano   more info
9:15AM · 10:15AM Core Fusion Open Nicole Romano   more info
10:30AM · 11:45AM Yoga - Level 2 Lauren Blandin   more info
12:05PM · 1:05PM Core Fusion Open Jocelyn Davis   more info
1:15PM · 2:15PM Core Fusion Basic Jocelyn Davis   more info
3:20PM · 4:20PM Core Energy Flow John Nelson   more info
4:45PM · 5:45PM Yoga - Level 1 Lourdes Paredes Michael Faith more info
6:05PM · 7:05PM Core Fusion Open John Nelson   more info
7:15PM · 8:15PM Core Energy Flow John Nelson   more info

Substitute teachers may be assigned at any time. Click here to see all class schedules...

events

date presenter title  
May 18 Marc St. Camille Power Meditation + Power Hypnosis for Stress Management more info
Jun 1 John Nelson and Jeff Shandling Men's Core Fusion Intensive Workshop more info
Jun 8 Lama Lobsang Palden Tibetan Buddhist Meditation more info
Jun 22 Jocelyn Davis & Martha Gulati Women's Core Fusion Intensive Workshop more info
Jun 29 Niccola Iovino Absolute Beginner Yoga more info
Jul 6 Emma Parish Law of Attraction more info

see all workshops + events calendar...