Locations

dallas

at the Hotel Palomar
5300 E. Mockingbird
Dallas, TX  75206

Phone: 214 370 5800

Fax: 214 823 4137

Contact Us »

Hours of Operation

Monday - Friday  6:00am-8:00pm

Tuesday - Thursday  6:00am-9:00pm
Saturday  9:00am-8:00pm Sunday  9:00am-7:00pm

Features

core fusion     zen lounge
yoga     steam room
mind body gym     changing rooms
spa therapies     wellbeing boutique
  • Locations_Dallas1.jpg
  • Locations_Dallas2.jpg
  • Locations_Dallas3.jpg

Centrally located next to the Hotel Palomar, exhale’s Dallas flagship is this southern city’s destination for wellbeing. Dedicated Core Fusion and yoga studios host a daily schedule of superior fitness classes, with the perfect class wear available in the location’s boutique. An expansive suite of spa therapy rooms accommodates a full menu of face and body offerings. Guests begin and culminate their restorative experiences in fully appointed changing rooms featuring private daily lockers, showers, and a eucalyptus steam room.  

Core Fusion Yoga + Thai Partner Stretching Workshop

Sunday, April 7 | 12:00pm - 1:30pm

Sign up here 

 

Enjoy 45 minutes of Core Fusion Yoga (an athletic yoga practice incorporating elements of Core Fusion), then further your state of inner peace and calm with 45 minutes of Thai partner stretching. This unique blend of yoga and massage will help improve body alignment and posture, leaving you balanced, elongated, and relaxed.

 

Price: $52; $42 for members; Sign up with a partner and get 20% off

 

 

Luke's Locker + exhale Running and Core Fusion Club

Every Thursday in April | 6:30pm

 

Join exhale and Luke's Locker for a complimentary night and learn how to increase your workout and results! Meet at Luke's Locker (down the block) for a 30-minute all levels social run. Then, head to exhale for the 7:15pm Core Fusion Barre 30-minute class.   

To sign up, please call 214.370.5800.  

 

Complimentary Yoga Class at Klyde Warren Park

Every Sunday in April | 10:00am

 

Join exhale at Klyde Warren Park for a complimentary yoga class every Sunday at 10:00am! Bring your friends and enjoy yoga in the park! Mats are provided.

 

Check www.klydewarrenpark.org for weather updates.

 

 

Learning to Fly with Maggie Niemiec

Saturday, April 27 | 1:30pm - 3:00pm

 

Join exhale for a fun inversions workshop. Learn how to access these empowering poses and incorporate them easily into a regular yoga practice. Open to all levels.

 

To sign up, please call 214.370.5800.

 

Price: $27; $21 for members

$5 Yoga Classes

Every Saturday | 4:00pm

Sign up here  

 

Back by popular demand! Five dollar yoga classes will be offered every Saturday at 4:00pm! Grab a friend and join Linda Bomar for an exhale Flow Open class.

Book now

Please, select a location and a class

Please, select a location and a therapy