Perched on the sun-filled floors of the dramatic EPIC Hotel and Residences in downtown Miami, exhale Miami is the ultimate wellbeing destination for spa and fitness. The flagship location offers a full schedule of Core Fusion and yoga classes, with both studios affording guests dramatic city and water views. An expansive mind body gym enhances the workout experience, and a full floor of spa therapy rooms caters to individuals and groups alike. A hip zen lounge and infrared sauna are enjoyed by guests both before and after class and spa.
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The Energy of Postures: A Master Class with Will Duprey
Saturday, April 6 | 2:00pm - 4:00pm
Will Duprey is back! Join him for an exhale master class that will cover the application of vital energy by use of breathing techniques and adjustments with a deeper look at the subtle body (chakras, bandhas, nadis) and its relationship to the practitioner. The emphasis of this practice is for the student to develop a deeper awareness of their practice in relationship to the energy within - a perfect path of yoga.
Power Yin Yoga Master Class with Kelly Larson
Saturday, April 13 | 2:00pm - 4:00pm
Price: $40; $32 for members
Earth Day Poolside Power Yoga with Jodi and beats by DJ Mack
Monday, April 22 | 6:00pm - 7:15pm
Latin Fusion Barre is back!
First Saturday of every month | 9:15am
Join Maribel starting this Saturday, April 6 for a Latin "infused" Core Fusion Barre class. You'll stretch, tone, and lengthen muscles to the best Latin beats!
Meet our Exhale Trainers
Monday, April 17 | 5:00pm - 8:30pm
Get to know exhale's experienced personal trainers. Julie, Anastasia, Chris, and Asher will be on hand to answer all your fitness questions. Mingle with other fitness minded exhale members, guests, and friends while DJ Mack provides the beats!
For more information, please call 305.423.3900.