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Locations

midtown

150 Central Park South
New York, NY  10019

Phone: 212 561 7400

Fax: 212 561 7415

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Hours of Operation

Monday, Wednesday, Friday  6:30am-9:00pm
Tuesday + Thursday  6:00am-9:00pm
Saturday 8:00am-9:00pm, Sunday  8:00am-8:00pm

Amenities

Private daily lockers

Showers

Zen lounge

Pricing »
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Situated on Central Park South just across from Manhattan’s renowned Central Park, exhale’s flagship Midtown location features a full schedule of Core Fusion and yoga classes, an expansive spa and therapy menu, and a holistically merchandised wellbeing boutique.

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Spring Awakening

Have your day in May at exhale Upper East Side! On Thursday, May 3, visit us to enjoy everything you could ever need for the perfect spring: light refreshments, complimentary mini spa therapies, health and wellness consultations, and dating advice from the founders of Project Soulmate. We'll have a DJ spinning the hits for evening classes and amazing raffles and trunk shows running around the clock. Members are invited to bring a guest to enjoy a complimentary class, this day only!

No RSVPs are required, but contact us at 212.561.6400 with any questions - and we'll see you this Thursday!

 

Core + Cocktails

Got a case of the Mondays? Exhale Gramercy has the answer. Every Monday at 5:00pm, retire to the rooftop of the Gansevoort Park Ave Hotel for a barreless Core Fusion class - and then dive in to low cal cocktails over happy hour. It's the perfect cure for any spring or summer ailment! Core + Cocktails kicks off on May 14 and runs through July 2.

Call 646.380.5330 to reserve your barre and bar today!

 

Barre Bump

Get your baby bump to the barre with Prenatal Core Fusion at exhale Gramercy! Kicking off on May 10, this modified class is tailored to your pregnancy. Stay strong 40 weeks long as you learn adjustments and enjoy an amazing workout.

Prenatal Core Fusion runs until June 14. Call 646.380.5330 to register today!

 

The How of Happiness

Join exhale teacher, Nutrition and Wellness coach, and Positive Psychologist Kayleigh Pleas at exhale Soho on May 6, at 4:15pm, for this unique workshop focused on equipping yourself with the tools you need to take your health and happiness to the next level. Learn how positive psychology can move you from simply existing to flourishing, as you live an engaged life with meaning, purpose, and joy!

Click here or call 212.966.0206 to cultivate the skills of happiness today.

 

(Re)introducing Isaac Peña

Welcome Isaac back to exhale's yoga program! Isaac began his yoga practice over a decade ago, and launched his teaching career at exhale. He has since received certification in Thai Stretching, and learned the art of Contortion - and now he's bending his busy schedule (no pun intended) to return to his roots.

Isaac teaches on Mondays and Fridays at 9:15am at exhale Upper East Side, and on Saturdays at 9:30am at exhale Midtown. Click here to register for his class today!

 

Say Hello to Sara Hudson

Our new Mind Body Manager at exhale Midtown, Sara originally came to exhale as a student. She brings a ballet background to her teaching, and has been on the exhale Core Fusion schedule since 2010 - so she may be a familiar face to some of you!

Sara will be adding two new Saturday classes to her exhale Midtown teaching schedule: 12:00pm Core Fusion Barre, and 1:15pm Core Fusion Cardio. Click here to register for her class today!

 

Wax On with Paya

Waxer Paya Juceam joins the exhale Upper East Side team with over 10 years of experience. Trained at the Aveda Institute New York, Paya brings meticulous attention to detail to her servicing of clients' waxing needs. She has been featured in various printed publications and social media outlets, and is thrilled to now bring her talents to exhale.

Call 212.561.6400 to schedule an appointment with Paya today!

 

Whole Wellness

Happy Whole Foods! We're teaching up a storm at the Whole Foods Tribeca Wellness Club with complimentary Core Fusion classes every Saturday at 1:15pm.

Explore your Core with a free class today!