Exhale Harbor Point
2200 Atlantic Street
Stamford, CT 06902
See Map tab for GPS directions
Phone: 203 391 5350
Hours of Operation
Monday - Thursday 5:30am-8:30pm
Saturdays + Sundays 8:00am-2:00pm
|core fusion||mind body gym|
|core cycling||changing rooms|
Embrace wellbeing on the waterfront at this mind body studio location in downtown Stamford. Transformative options abound at the uniquely fitness-focused location, which offers a full schedule of classes within dedicated Core Fusion, yoga, and Core Cycling studios. A luxury training gym encourages guests to enhance their routine with use of superior cardio and weight equipment. Fully appointed changing rooms and a thoroughly-merchandised wellbeing boutique add both comfort and convenience to each visit.
stamford mind body membership
Benefits + Ratesmore info »
For GPS directions, please use 100 Washington Blvd. Stamford, CT. 06902
Northbound from I-95 take exit 7. At second light turn right on Washington Blvd. at third light turn right on Atlantic Street and in large lot on right. Entrance on Washington Blvd. on second floor.
Southbound from I-95 take exit 7. At second light turn left onto Washington Blvd. at third light turn right into Atlantic Steet and park in large lot on right. Entrance on Washington Blvd. on second floor.
Tuesdays, 6:15am - 7:15am
Fridays, 7:30am - 8:30am
Start your day off with yoga led by our newest yoga teacher, Kripalu certified, Jack Maloney! Whether you are a beginner or an advanced yogi, you will leave feeling refreshed and invigorated.