kishan shah
Kishan’s Prana Vinyasa Yoga classes focus on the cultivation of Prana Shakti, life force, through breath work and Vinyasa Krama, the sequencing of asanas. They are a dynamic synthesis of solar and lunar energetics providing for a challenging and empowering practice. His intention to seamlessly integrate the sister sciences of Ayurveda and Hatha Yoga, provides for a unique class with a holistic approach to the mind, body, and spirit.
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