core fusion barre
Hit the barre class for our signature full body workout fitness program designed to give you chiseled abs, toned legs, cut arms, and a high, lifted butt. This ballet inspired, core-centric class focuses on isolated core fitness exercises, alignment, flexibility and posture as you work through targeted mindful muscle movements. Let our personal trainers push you to the limit — and then find balance — as every hard worked muscled is followed by a deep, relaxing stretch. Suitable for all fitness levels, we invite you to choose from Basic, Open (to all), or Advanced classes. Socks required. Exhale’s no-slip grip socks recommended!