Prepare for namasDAY: 4 Tips to Fueling for Yoga

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Elizabeth Jarrard

By Elizabeth Jarrard   With namasDAY right around the corner, and National Yoga Month in full swing it’s no surprise that Yoga is on the top of our minds right now. An amazing workout, spiritual practice, and way to stretch out the stress of everyday life, this tradition carried over from India is now a … Read More