Meet Holly Jones!

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We are thrilled to introduce our second Atlanta location, exhale Avalon and it’s Studio Director, Holly Jones! Hometown: Las Vegas What I do at exhale: Studio Director at exhale’s newest location in Alpharetta My background: Before exhale beauty was my life. I was a full time hairdresser and then I walked into (and fell in … Read More

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A Heart for Exercise

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By Elisabeth Halfpapp, executive vice president of mind body programming, exhale February isn’t just about candy hearts and romance. It’s American Heart Month, a topic very near and dear to my heart. Christa Halfpapp, my loving mother and best friend, opened my eyes to heart disease in women, and sparked a heartfelt passion for dedicating … Read More

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Meet Madison Wright!

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Hometown: Orlando, Florida What I do at exhale: Core Fusion teacher, Flatiron Studio manager, Nutritionist My background: Food, Health and Fitness My certifications: Bachelors in Dietetics in Nutrition, Masters of Science: Nutrition, Core Fusion Teacher Certified, Personal Training Certification Favorite neighborhood spot: Joe’s coffee in the west village. Their atmosphere, vibe and sort of nonchalant … Read More

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Is there an equation for happiness?

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By Nataly Kogan, CEO, Happier.com   As reported in The Atlantic, a team of British researchers came up with an equation that can accurately predict your short-term happiness: Wow. Even for a former math nerd like me that’s a lot of variables. At the core of this equation — and this study — is the … Read More

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It never gets easier, you just get better.

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Fred Devito

By Core Fusion Co-Founder, Fred DeVito When my wife, Lis, and I developed Core Fusion, our goal was to create transformational classes that combined the mindfulness of a yoga practice with strength, toning, and flexibility for a full body workout. To guide our vision, we adopted mantras for the Core Fusion program that serve as … Read More

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