Month: March 2016

Three Easy Steps to Crush Your Goals This Spring

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By: Robert MacDonald, exhale’s rockstar acupuncturist and National Director of Healing Change. Can you feel it? Things are changing. Days are getting longer, nights becoming shorter. We’re moving towards spring! The entire world, along with every tiny microcosm and every massive ecosystem, is moving toward change as we pass from one complete seasonal cycle to … Read More