I tried exhale’s new cardio class…(and didn’t die)

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CF Cardio

By Emily McNeely, exhale’s Marketing Coordinator + Copywriter (and new Cardio convert!) I’m just going to come right out and say it: cardio is not my thing. As a former professional ballet and modern dancer, I recall (with a grimace) the many hours I spent on a treadmill attempting to increase my stamina for a … Read More