Why We Exercise

Posted on
FredBlog

By Fred DeVito, exhale’s EVP movement Classes + Training Here at exhale, we believe that the healthiest lifestyle is one that puts you in tune with your mind and body. My colleagues and I also believe that “if it doesn’t challenge you, it doesn’t change you.” So we transform our clients with fitness programs that … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

LINKS WE LOVE: WHAT TO READ THIS WEEKEND

Posted on
Thinking young woman

It’s Olympic season! Curious to know what these incredible humans are eating over in Rio? Here’s the scoop on how the kitchen at the Olympic village is feeding almost 18,000 people. Although most of us may not be Olympians, we can still learn how to eat like one and pick up a few good tips! … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail