What We’re Grateful For this Thanksgiving

Posted on
FredLisBTT_Hero

At exhale, we practice gratitude all year…but Thanksgiving is a time to savor it. Read what exhale’s Core Fusion co-founders, Fred DeVito and Elisabeth Halfpapp, are grateful for this year. Elisabeth is grateful for… 1. Having the opportunity to make positive changes in people’s lives through teaching exhale core fusion and yoga 2. Teaching barre … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

DIY Turkey Day at-home facial

Posted on
Sugar and cinnamon

We’re loving this 3-ingredient Thanksgiving recipe…for your skin! Set aside a little me-time and get glowing with this easy at-home facial designed by our resident beauty + spa expert, Laura Benge. You’ll need: ½ cup yogurt; it’s anti-bacterial and hydrating 3 tablespoons cranberries; they’re antioxidant-rich and anti-aging 1 tablespoon brown sugar to gently exfoliate and … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

A successful working mom asks exhale to help her lose weight and regain emotional equilibrium

Posted on
Lyss 1

By Lyss Stern, exhale member, Author and Founder of Divamoms.com I did a double take. It was March 2016, and I was watching an interview I had just done on a news show. I’m an author, mother of three and the creator of Divamoms.com, a New York City-based media and events company for moms, and … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail