How to (Actually) Wake Up Early

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Always wanted to become a morning-workout person, but never knew where to start? These go-to tips from exhale experts, teachers, and team members might actually turn you into a morning person. Read on — then book your next morning class here! Holly Keskey, teacher at exhale Chicago #BodyByArthur . . . #myjourney #motherhood #7monthspostpartum #arthur … Read More

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ALL ABOUT EXHALE’S INNOVATION LAB

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Same great classes. New great vibes. And we can’t WAIT for you to experience it! Exhale’s newly created Innovation Lab has been developing fresh new variations and movements for exhale’s Barre class. The result? Flowing, challenging additions that will engage your whole body and mind and leave you with an even greater sense of length … Read More

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