Day: August 5, 2019

I Dream of Acai

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The latest trend in the smoothie saga presents itself in the euphoric form of an acai bowl. This creamy, power-packed meal is loaded with anti-oxidants, fiber and calcium and is as satisfying (if not, more) than a bowl of ice cream. Simple ingredients and a quick prep time makes this dish the perfect power-up breakfast, … Read More

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Balancing Work and “The Rest”: The Importance of Self-Care

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Guest Feature: Benjamin Smith from BestCompany.com   Have you ever had a massage? Some men may feel that they are too manly to go and get a massage. Many others may feel that it is too expensive and that they could spend their money better in other areas. To be honest, these are very common … Read More

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