Day: September 9, 2019

BEAT THE POST-SUMMER BLUES

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Summer is on its way out. This means that it’s almost time to let go of flip flops, Summer Fridays, and the constant need to drink spiked seltzer on the beach while blasting Lizzo. At this time of year, that familiar bitter feeling starts to creep into our hearts as we prepare to say goodbye … Read More

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How Acupuncture Helps Break the Fall of Allergies

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By Jessica Klein – Licensed Acupuncturist at Exhale Central Park South   The weather is cooling down, the leaves are beginning to change, and pumpkin spiced lattes have entered our lives once again! This all sounds great — until your allergies arrive — and you’re left reminiscing on all those times you took simply breathing … Read More

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