Category: Spa

The Benefits of Massage

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Close up of back massage procedure in spa salon

It’s no secret that one of the best ways melt away stress, ease muscle pain and boost your overall energy is to get a massage. Massages feed your wellbeing like chocolate feeds the soul. With that in mind, it can be blissfully enjoyable and physically beneficial to incorporate massages into your routine.   Whether you’re … Read More

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Exhale’s Body Scrub Gets You Glowing for Summer

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Glow Body Scrub

Out with the old, in with the new…this is spring cleaning for your skin! Time to slough off the dead, dry winter skin and reveal glowing, smooth skin for summer.   Enter: Glow Body Scrub This 60-minute spa therapy uses a combination of dry brushing and body scrubbing to exfoliate your skin, boost circulation, and kick-start your body’s natural … Read More

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Get Your Skin Glowing for Summer

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Warmer days are fast approaching, and that means it’s almost time for tank tops, lazy beach days and sun-kissed skin. To prep for the sunnier days ahead, it’s important to refresh and restore your skin after a long winter. While restoring your skin to a healthy glow, you also have to build up its strength … Read More

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MyoLift Facial – Redefining the Future of Facial Therapies

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Microcurrent technology has been around for centuries, but it’s not until recently that it has made its way into the hands of lead estheticians as a way to not only reduce wrinkles and improve tone and texture, but to also educate facial muscles to lift saggy skin. Exhale’s Lift Facial utilizes this technology and is the perfect choice to achieve … Read More

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5 Ways to Kick Stress to the Curb

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Stress free relaxing

Life is inevitable, but stress is not. The way that we react to difficult situations becomes the moment where we can choose whether or not to allow stress to surface. To help you strengthen your resistance to stressful thoughts and feelings, we’ve developed a defense plan that works like a charm.   Move it Whether … Read More

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Exhale Memberships — Wellbeing On Another Level

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When you get a taste of that elusive rush of total wellbeing, you’re going to want more of it.   More inner calm. More outer strength. More head-to-toe, mind-body satisfaction.   No matter what your more is, we can give it to you — however and whenever you want it. Whether you’re looking to focus … Read More

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Spring Awakening! A sneak peek into our new Spa Therapies for April

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Facial Lashes Spa Treatment Exhale Therapy

Spring is all about renewal, revival and re-awakening. Embrace the nature of the season by ascending into April with two new refreshing and uplifting spa therapies. Enhance the definition of your lashes with a rejuvenating Lash Lift and defy facial gravity with a stimulating and toning Lift Facial. Both will lift and brighten your glow … Read More

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5 Reasons to Get Your Butt to Bed and 5 Ways to do it

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Everyone wants to feel refreshed and fab on a daily basis. A good night sleep (at least 8 hours) recharges and refuels you so you wake up with a strong body, sharp mind and slay-the-day attitude. Read below for 5 benefits of getting a good night’s sleep, and our 5 tips to help you get … Read More

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Q+A with Annbeth Eschbach, Inspired by Women’s History Month

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In honor of National Women’s History Month, we are passing the mic over to Exhale’s powerhouse CEO/founder. Annbeth Eschbach is an industry pioneer, a bona fide leader and an inspiring example of where hard work and passion can take you.   How do you feel Exhale inspires women? I hope Exhale inspires guests to make … Read More

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Exhale’s Ultimate Guide + Printable Template For Your 2019 Goals

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The new year is fast approaching — yet most of us don’t start thinking about 2019 goals until after Christmas dinner. Our advice? Start now. Sit down and prepare a list of important lifestyle changes you want to make in 2019. Then make a plan to achieve them. Here are the tips and tools we’re … Read More

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