Breast Cancer, Get Up and Move!

Posted on
breast cancer run

By: Madison Wright, MS Blog Coordinator + Core Fusion Teacher October is Breast Cancer Awareness Month – a time when women and men around the world unite wearing the color pink in support of breast cancer survivors, and for those that we’ve lost, as a symbol of hope for a cure. As you gear up … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

Exhale Announces Newest Location: Inman Park Atlanta!

Posted on
image_0f265da518140c456a5e847def9c5896666

by: madison wright, ms blog coordinator + core fusion teacher Core Fusion has taken the nation by it’s CORE! Our highly acclaimed method, Core Fusion, has become the focus of the fitness industry and people nationwide are taking notice. What started out as one location a little over 10 years ago on the Upper East … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

Celebrate namasDAY with exhale!

Posted on
namasday 2

by: madison wright, ms blog coordinator + core fusion teacher Say namaste to National Yoga Month with exhale’s fifth annual yoga party on Thursday, September 24th! Our celebration of yoga, which we’ve appropriately (and cleverly, if we may) designated “namasDAY,” offers complimentary yoga classes (at participating locations) to any and every one! So whether you’re … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

Stay Balanced this Labor Day Weekend

Posted on
Labor Day Ladies

By: Madison Wright Blog Coordinator + Core Fusion Teacher Labor Day Weekend is here and we all know what that means; hightailing it to a relaxing warm place where we can soak up the last few rays of the summer sun and let loose with a bit of carefree over indulgence before we have to … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

Dropping Back; an Inspiring Story from an exhale Yoga Teacher

Posted on
edward vilga

In honor of September being National Yoga Month, we wanted to bring you a story about perseverance from one of our very own and very best yoga teachers, Edward Vilga. Edward’s story touched the hearts of the entire exhale team. We hope that you find as much affinity and encouragement from his story as we … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

Exhale's Top 5 Reasons to Sweat With a Friend

Posted on
sweat with friends

By: Madison Wright, MS Blog Coordinator + exhale teacher We’ve all heard the phrase, “two’s company, three’s a crowd.” Well, that might be true on date night, but there’s evidence to the contrary when it comes to maximizing your exercise performance. Turns out, there’s a plethora of benefits to working out with friends and exhale … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

Introducing exhale's First Groom and Bridal Boot Camp Couple!

Posted on
Kat and Will BBC

By: Madison Wright exhale blog coordinator + core fusion teacher Announcing exhale’s very first Bridal Boot Camp Couple!! That’s right, shaping up before the big day is no longer just for the ladies, it’s spanning the sexes and exhale’s got your sneak peek into the fitness journey of a lifetime! Meet Kathryn Campbell and William … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

Sunshine, Sun Block and Vitamin D

Posted on
skd276258sdc

By Madison Wright, Core Fusion Teacher + Blog Coordinator Summer is here and the sun is bestowing its magnificent, vitamin D filled rays across all that is outdoors. For those of us living near and above the Mason Dixon Line after those brutally cold winter months, the summer sunshine feels as exciting and obligatory as … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail