Simple Summer Skin Tips

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Laura Benge

By Laura Benge   Sometimes it is hard to find the time to get in your monthly facial, so when you do make the most of it. exhale’s Power Facial is customizable for powerful results. When guests talk about their skin concerns, it is never just one condition. It’s always breakouts plus fine lines or … Read More

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Acu-Organ-Detox

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Homa Sajadian

One of the signature healing treatments provided at Exhale is the Acu-Organ-Detox. This is a true treat for the viscera as it involves an acupuncture treatment followed by a warm Castor oil pack on the abdomen and then a soothing abdominal massage. The healing benefits of castor oil packs have been known for a long … Read More

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Nutrition Intuition at Revel

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Melissa O'shea

A few weeks ago I had the opportunity to speak with a group of amazing editors at Revel Resort to kick off exhale’s Shake your Chakra weekend. In preparing for the event, I happened to come across an article from Mark Hyman titled “The Last Diet you will Ever Need.” I encourage everyone to read … Read More

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Spring is a time of re-birth and growth

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Sean Rachlin

By Sean Rachlin MS, L.Ac.   It is governed by Wood energy according to the five-element philosophy in Chinese medicine. Its natural expression is an upward and outward movement with a rootedness to the earth. This is clearly seen in the blossoming of a new plant as it pushes through the ground and opens up. … Read More

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Core Explorations

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Fred DeVito

We are very blessed at exhale to have a complete team of teachers, therapists, technicians and healers who can help you achieve health and wellness through our products, therapies and programs.   Our blog is an open forum for you to reach out with questions, suggestions or ideas for our team so that we may … Read More

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