REASONS WHY MEN SHOULD TAKE BARRE CLASS

Posted on
broswhobarre-cropped

By: Fred DeVito, Core Fusion co-founder + the world’s first male barre teacher Most men are programmed from sports training in high school and college to think that lifting weights and doing cardio is how you stay in shape. But after high school and college, most of us realize that only doing exercises you’re used … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

What is Barre?

Posted on
DSC_6392-43

By Fred DeVito Core Fusion co-founder and ultimate barre aficionado, Fred DeVito, breaks down the history of barre, how it works to change your body, and what to look for in a high-quality barre class. First things first: what is a barre? The Barre, a word taken from the world of ballet, is a fixed … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

What’s your workout mentality?

Posted on
_DSC7720W2

By: Fred DeVito, exhale co-founder and the ultimate fitness aficionado As a young barre teacher, back in the 80’s and 90’s, most students came to my class 4-5 times a week like clockwork. They loved the technique — because it challenged them constantly and it gave them fast and noticeable results. Back then, it was … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

Introducing exhale's First Groom and Bridal Boot Camp Couple!

Posted on
Kat and Will BBC

By: Madison Wright exhale blog coordinator + core fusion teacher Announcing exhale’s very first Bridal Boot Camp Couple!! That’s right, shaping up before the big day is no longer just for the ladies, it’s spanning the sexes and exhale’s got your sneak peek into the fitness journey of a lifetime! Meet Kathryn Campbell and William … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail