Tag: #guestfeature

Balancing Work and “The Rest”: The Importance of Self-Care

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Guest Feature: Benjamin Smith from BestCompany.com   Have you ever had a massage? Some men may feel that they are too manly to go and get a massage. Many others may feel that it is too expensive and that they could spend their money better in other areas. To be honest, these are very common … Read More

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WOMEN WE ADMIRE Q + A: ADRIENNE NOLAN-SMITH

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Meet Adrienne Nolan-Smith — exhale guest, founder of a media and lifestyle brand called WellBe and @getwellbe), a board certified patient advocate, speaker and a wellness activist. We asked Adrienne to tell us a bit about her journey and how she stays well. How did you get started on your wellbeing journey? I was diagnosed … Read More

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