Breast Cancer, Get Up and Move!

Posted on
breast cancer run

By: Madison Wright, MS Blog Coordinator + Core Fusion Teacher October is Breast Cancer Awareness Month – a time when women and men around the world unite wearing the color pink in support of breast cancer survivors, and for those that we’ve lost, as a symbol of hope for a cure. As you gear up … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail

Exhale's Top 5 Reasons to Sweat With a Friend

Posted on
sweat with friends

By: Madison Wright, MS Blog Coordinator + exhale teacher We’ve all heard the phrase, “two’s company, three’s a crowd.” Well, that might be true on date night, but there’s evidence to the contrary when it comes to maximizing your exercise performance. Turns out, there’s a plethora of benefits to working out with friends and exhale … Read More

facebooktwittergoogle_plusredditpinterestlinkedinmail