Your desk job – aka the ultimate struggle in terms of staying active. However, we’ve got the perfect recipe for making the most of your desk job and utilizing your time in a healthy and productive way. These small changes will make a big difference in your concentration, energy and your day-to-day mood. Take charge of your desk space and try these sustainable strategies that will make your work lifestyle much healthier and happier.   Schedule fitness sessions Sneak out on your lunch break for an hour of active rejuvenation! You’ll feel stronger, enlivened and ready to take on whatever the afternoon brings you. Stand up! Invest in a standing desk and switch
Category: Exhale Eats, Fitness, Tips + Tricks, Transformation, Wellbeing
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