book now book
BOOK NOW!
fitness
spa

Stamford

Award winning gym + boutique fitness studios with expertly created Barre, Cycle, Yoga + HIIT classes located at Harbor Point, Stamford’s new dynamic neighborhood.

FEATURES

  • BARRE STUDIO
  • CYCLE STUDIO
  • YOGA STUDIO
  • GYM
  • CHANGING ROOMS
  • SHOWERS
  • DAILY LOCKERS

CONTACT US

150 Washington Blvd., Stamford, CT 06902

T: 203-391-5350
Hours

Monday - Thursday: 5:30am - 8:30pm
Friday: 5:30am - 3:00pm
Saturday + Sunday: 7:30am - 2:00pm

Get Directions

fitness classes

Barre

Cardio

Yoga

blog feature

Our top 5 reasons

to sweat

with a friend


new guest offer

more info

#exhalestamford

follow us