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Stamford

Hours of Operation

    Mon - Thurs: 5:30am - 9:00pm
    Fri: 5:30am - 3:00pm
    Sat + Sun: 7:30am - 2:00pm

Address

150 Washington Blvd.
Stamford, CT 06902

Get Directions

Embrace wellbeing on the Harbor Point waterfront at this boutique fitness location in Stamford. Get fit with a full schedule of Core Fusion Barre, Cardio, and HIIT classes within light-filled Core Fusion, Yoga, and Core Cycling studios. A luxury training gym encourages guests to enhance their routine with use of superior cardio and weight equipment. Get settled in the fully appointed changing rooms, and shop the chic wellbeing boutique for the full exhale experience.


Features

  • Barre studio
  • Cycle studio
  • Yoga Studio
  • Gym
  • Changing rooms
  • Showers
  • Daily Lockers

fitness classes

Barre

Cardio

Yoga

blog feature

Our top 5 reasons

to sweat

with a friend

Featured Class

Barre + Yoga Wednesdays at 4:30p

Get balanced in this brand-new class! You'll flow on the mat, tone at the barre, and leave better.

book this class now

DISCOVER MORE WAYS TO EXHALE

GIFT WELL

with an exhale gift card
Gift exhale

3 Unlimited Membership Options

discover your perfect fit
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Image Gallery

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5 Class Pack

  • $24/class
  • Expires 2 months from date of purchase
  • Earn 1,200 World of Hyatt points

$120
10 Class Pack

  • $23/class
  • Expires 4 months from dates of purchase
  • Earn 2,300 World of Hyatt points

$230
20 Class Pack

  • $21/class
  • Expires 8 months from date of purchase
  • Earn 4,300 World of Hyatt points

$430
One Month Unlimited

  • Unlimited classes
  • Flexible 30-Day Plan
  • Start anytime
  • Does not auto-renew

$200
Annual
Fitness Membership
  • Unlimited classes 
  • Auto-renews for 12 months
$145 / month
Month-to-Month
Fitness Membership
  • Unlimited classes 
  • Auto-renews for a minimum of 2 months
$165 / month