Stamford

Hours of Operation

    Mon - Thurs: 5:30am - 9:00pm
    Fri: 5:30am - 3:00pm
    Sat + Sun: 7:30am - 2:00pm

Address

150 Washington Blvd.
Stamford, CT 06902

Get Directions

Embrace wellbeing on the Harbor Point waterfront at this boutique fitness location in Stamford. Get fit with a full schedule of Core Fusion Barre, Cardio, and HIIT classes within light-filled Core Fusion, Yoga, and Core Cycling studios. A luxury training gym encourages guests to enhance their routine with use of superior cardio and weight equipment. Get settled in the fully appointed changing rooms, and shop the chic wellbeing boutique for the full exhale experience.


Features

  • Barre studio
  • Cycle studio
  • Yoga Studio
  • Gym
  • Changing rooms
  • Showers
  • Daily Lockers

fitness classes

Barre

Cardio

Yoga

blog feature

Our top 5 reasons

to sweat

with a friend

Featured Class

NEW! Barre + Yoga Wednesdays at 4:30p

Get balanced in this brand-new class! You'll flow on the mat, tone at the barre, and leave better.

book this class now

DISCOVER MORE WAYS TO EXHALE

GIFT WELL

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Gift exhale

3 Unlimited Membership Options

discover your perfect fit
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FITNESS CLASSES


Interested in a fitness membership?
Contact us here to learn more.

CLASS PACKAGES
Single Class
$25
5-Pack
$120
10-Pack
$230
20-Pack
$430

PRIVATE TRAINING
Single (60min)
$115

NEW GUEST OFFER
2 for 1
$25

MEMBERSHIPS
Annual
$145/month
Month-to-Month
$165/month