CONTINUING EDUCATION

Grow your expertise, knowledge and value with exhale's continuing education courses

CEC 1: Upper Body

Delve deeper into the details of barre’s upper body exercises. Plus, innovate your barre class with the addition of seated weight work, resistance band work, and additional standing weight variations with choreography that keeps your series balanced and within the class timing.

0.4 credits  |  $210  |  Sign up


CEC 2: Thigh Strengthening

Augment the effectiveness of each thigh exercise with new choreography and sequencing that keeps your thigh section balanced, logical and within the timing of the class. Learn how to take the pure form of each position into new positions, including waterski and c-curve variations. Keep your barre class fresh with new parallel and turned-out exercises and kneeling hinges and lunges. Plus, learn the hands-on adjustments that enhance every student’s experience.

0.4 credits  |  $210  |  Sign up


CEC 3: Glutes Strengthening

Explore new glute strengthening positions + advanced variations. Ensure your classes are diverse by introducing new props such as resistance bands and rings. Discover how to blend this new choreography, sequencing, and timing, as well as teaching to various levels and populations, with hands-on adjustments and options.

0.4 credits  |  $210  |  Sign up


CEC 4: Core Strengthening Series

Expand your core bracing exercise arsenal with new positions including floor barre curl, reverse curl and more. Learn how to incorporate these new variations into your existing core series with updated choreography, sequencing and class timing. Change things up by adding variations with hand weights, balls, blocks, and resistance bands. Plus, add hands-on adjustment techniques to your teaching arsenal to improve and enhance every student’s form.

0.4 credits  |  $210  |  Sign up


CEC 5: Stretch Series

Let’s get flexible! Build on your stretch series knowledge new variations as well as the introduction of new props including the ball, block and the barre. Learn how to choreograph, sequence and design this series with the proper structure and class timing. Plus, discover valuable hands-on adjustments and modifications for all your stretches.

0.4 credits  |  $210  |  Sign up


Continuing education is a critical component for success and professional development throughout an individuals professional career. Choose from a variety of courses below to enhance your knowledge and practice.

The following organizations award continuing education credit to trainees who complete each course below:

To view the full schedule of CECs, click here.

exhale Certification

NASM CEUs

AFAA CEUs

ACE CEUs

MODULE 1 + 2

 

 

3.6

MODULE 1

1.9

1.5

1.7

MODULE 2

1.9

1.5

1.5

FULL SERIES

 

 

2

UPPER BODY

0.4

0.4

0.4

THIGH STRENGTHENING

0.4

0.4

0.4

GLUTES STRENGTHENING

0.4

0.4

0.4

CORE STRENGTHENING

0.4

0.4

0.4

STRETCH

0.4

0.4

0.4