Tag: #spaday

Exhale’s Body Scrub Gets You Glowing for Summer

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Glow Body Scrub

Out with the old, in with the new…this is spring cleaning for your skin! Time to slough off the dead, dry winter skin and reveal glowing, smooth skin for summer.   Enter: Glow Body Scrub This 60-minute spa therapy uses a combination of dry brushing and body scrubbing to exfoliate your skin, boost circulation, and kick-start your body’s natural … Read More

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Rest Day Relaxation!

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Young woman sleeping on sofa at home

Why Sleep is Important for Reaching Your Goals   You’re working hard towards your fitness goals. You have a vision in sight, and the motivation to get there. You’ve tuned up your diet, built time into your day for exercise, and you’ve made the switch from soda to water. Great! But did you build rest … Read More

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MyoLift Facial – Redefining the Future of Facial Therapies

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Exhale-Spa-Facial2-sm

Microcurrent technology has been around for centuries, but it’s not until recently that it has made its way into the hands of lead estheticians as a way to not only reduce wrinkles and improve tone and texture, but to also educate facial muscles to lift saggy skin. Exhale’s Lift Facial utilizes this technology and is the perfect choice to achieve … Read More

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5 Ways to Kick Stress to the Curb

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Stress free relaxing

Life is inevitable, but stress is not. The way that we react to difficult situations becomes the moment where we can choose whether or not to allow stress to surface. To help you strengthen your resistance to stressful thoughts and feelings, we’ve developed a defense plan that works like a charm.   Move it Whether … Read More

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Spring Awakening! A sneak peek into our new Spa Therapies for April

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Facial Lashes Spa Treatment Exhale Therapy

Spring is all about renewal, revival and re-awakening. Embrace the nature of the season by ascending into April with two new refreshing and uplifting spa therapies. Enhance the definition of your lashes with a rejuvenating Lash Lift and defy facial gravity with a stimulating and toning Lift Facial. Both will lift and brighten your glow … Read More

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