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Yoga

Breathe deep. Break a sweat. Flow it out. Leave it all on your mat.
  • Athletic flows
  • Flexibility benefits
  • Inspiring playlists
  • Full-body strengthening

FIND YOUR PERFECT FIT

Power Yoga

Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and ready for anything.

Flow Yoga

Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than when you came in.

Core Yoga

Strength, meet yoga. We brought our decades of barre knowledge to this yoga practice that will have you pulsing and toning while you flow. It’s the ultimate strength-building, lean-muscle-inducing yoga class that’s as fun as it is effective. Invigorate your mind, focus on your core, connect every muscle, and leave transformed.

Chill Yoga

This is the class you never knew you needed. Picture a dark room, a blanket, bolster, and mat — and the most relaxing hour of your day. Through long-held, restorative poses, you’ll relieve hard-worked muscles, take a break from the daily hustle, and enjoy an hour to simply “chill”. Your mind — and your body — will thank you.

PREP FOR YOUR FIRST CLASS

Reservations are recommended for all of our fitness classes. Because they often fill up, ensure you get into the class you want by booking at least one week in advance. (Reservations open 30 days in advance.)

CLAIM YOUR SPOT!

We require socks for our Barre classes. You can purchase Exhale grippy socks here or in our wellbeing boutique. Sneakers are required for HIIT, HIIT 30, and Cardio Blast. The rest of our classes are done barefoot on a yoga mat.

GET A GRIP

We provide props and mats for all of our classes.

PROPERLY PREPARED

All classes must be canceled at least four hours in advance. Cancellations within four hours will result in a charge to your credit card on file, or a deduction from your series. You can cancel your class online or by calling us.

PLEASE DON’T STAND US UP!

Booking class is now at your fingertips (literally). Download our app for easy booking, class pack purchases, calendar reminders, and more! Available for iOS and Android.

THERE'S AN APP FOR THAT

For the safety of yourself and others, guests are not permitted to enter class more than 10 minutes after it starts.

KEEP IT SAFE

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